Arthritis Pain Relief Remedies To Improve

Arthritis is a very familiar term and it is generally used for joint pain and inflammation. The main cause behind joint problems is damage to cartilage and there are various factors that can result in this damage. Cartilage prevents two bone ends from meeting at joints and thus prevents bone damage.

1. Any infection in a joint can impair cartilage.
2. Cartilage may get temporarily or permanently damaged due to injuries.
3. Increase in uric acid in blood also causes swelling and pain at joints.
4. Lack of nourishment to fibrous tissues at joints increases stiffness.

Arthritis problem mostly happens at elder age. This is due to the fact that body undergoes changes as the age increases. Nutrient intake and absorption of nutrients reduces and this causes various deficiencies and misbalance in body leading to bone and joint problems. Due to lack of essential minerals, joints become stiffer and less flexible. This restricts range of motion of joints and one feels pain while making forceful movements.

Arthritis cannot be treated completely but there are natural methods to reduce arthritis pain and stiffness. There are many herbs that reduce swelling and nourish joint parts. One can get benefits of these herbs by taking ayurvedic arthritis pain relief remedies. One can use Orthoxil Plus capsules and Orthoxil Plus oil as effective remedies for arthritis pain. Both these products are easily available and are completely herbal. Therefore, these ensure a user that there will be no side effects.

Consuming Orthoxil Plus capsules provides the body vital nutrients that are essential to keep joint parts in healthy condition. Proper nourishment reduces stiffness in fibrous tissues and muscles. These supplements contain ingredients that reduce uric acid level in blood and thus reduce stiffness at joints. These ayurvedic arthritis pain relief remedies are beneficial in most cases of arthritis because these capsules treat the factors that initiate problems at joints. With proper nutrient supply, one also gets relief from bone weakness.

Massaging joints with Orthoxil Plus oil helps in achieving quick results from these ayurvedic capsules. Aroma of this oil is very light and it does not cause any type of allergies or side effects. This oil gets easily absorbed by skin tissues and therefore the ingredients of this oil directly work at the affected area. This oil can be used to relieve back ache and shoulder pain and can improve joint flexibility also. This oil strengthens joints and reduces muscle pain too.

The powerful ayurvedic arthritis pain relief remedies provided by Orthoxil Plus capsules and Orthoxil Plus oil can reduce joint pain and stiffness within couple of months. Orthoxil Plus capsules possess Bang Bhasma, Chopchini, Piplamool, Asthisanhar, Naga Bhasma, Kesar, Guggul, Aloe Vera, Swaran Rigni, Godanti Hartal Bhasma, Ramayphal, Ashwagandha, Suranjan and Rasna. Whereas Orthoxil Plus oil is loaded with Asthisanhar, Rasna, Guggul, Haldi, Jaiphal Oil, Tarpin Oil, Buleylu Oil, Nagkesar, Gandhpurna Oil, Ashwagandha, Long Oil, Kapur Oil, Arand, Nirgundi, Piplamool, Akarkara, Gandhpatri Oil, Arand Oil and Peppermint Oil. It is suggested to use these ayurvedic arthritis pain relief remedies for 3 to 4 months continuously. Make a habit of doing light exercises and walking daily to keep joints in flexible condition.

Arthritis The Bane Of Elders And Not-so-young

Arthritis isn’t a single disease like typhoid! It is an umbrella term for a group of diseases that cause inflammation of joints. There are hundreds of arthritis with osteoarthritis and rheumatoid arthritis being the most common ones.
Here are how they are caused and the ways through which they can be prevented.

Causes of arthritis

Arthritis is a complex multifactorial disease and hence there’s no �one answer’ to the question ��what causes arthritis’. However, damage, reduction, destruction, and loss of connective tissue of the joints, called cartilage is one cause that the arthritis group of diseases has in common.

As far as osteoarthritis is concerned, it’s the normal wear and tear of cartilage due to any infection or injury that is known to be the leading cause. For other types of arthritis such as rheumatoid arthritis, immune system related disorders come into play. The immune system starts attacking the self-tissues, including those that are associated with nourishment and lubrication of cartilage and joints respectively. Eventually, this leads to the destruction of bones and the cartilages, thereby hurting the joints.

Apart from these specific causes, there are several other factors that contribute to the development of arthritis. Some of them are
1. Genetic factors � People with family history of bones and/or joints related ailments are more prone to arthritis than others. Also, there are studies that suggest the inheritance of genes that are directly or indirectly involved in causing arthritis.
2. Lifestyle factors � Injuries, previous infections, an occupation that demands repetitive stress on certain joints, smoking, intolerance to certain kinds of food and obesity are known to elevate the risk of arthritis.

Can it be prevented?

Although there’s no sure way that can prevent arthritis, there are things that you can do to reduce your risk of developing arthritis.

1. Make changes to your diet � According to the US FDA, a diet rich in omega-3 fatty acids can help reduce the inflammation in the body. So, you should add certain fishes like salmon and trout to your plate and suppress inflammation before it gets worse and turn up to be arthritis.

2. Maintain a healthy weight � When you weigh more, you tend to stress the poor knee joints. Eventually, this can lead to wear and tear of cartilages, thereby triggering arthritis. So make sure your weight is under control.

3. Exercise � Regular exercise strengthens the joints and the muscles surrounding it. Hence, it is always recommended to add some stretching exercises, aerobics, and range of motions to the daily schedule.

4. Take care of your joints � There is some lifestyle related risk factors that can’t be prevented. But then, you can always act smart and protect your joints. For instance, if your job demands continuous sitting for hours, you should make arrangements to support your backbone, legs and arms so that the joints do not get pressurized and hurt.

5. Do not delay the diagnosis � If your joints hurt or you feel some sort of stiffness while you wake up in the morning, consult your doctor immediately. Early diagnosis often prevents worsening of the condition and increases the chances of complete cure.

You can consult some of the best doctor’s listed in the Orthopaedic Department at Jaslok Hospital and Research Centre, Peddar Road, Mumbai and Wockhardt Hospital, Mumbai Central, Mumbai as they are well experienced for the diagnosis and treatment of arthritis.